Skip to main content

Helping Heals My Heart

“A friend in need is a friend indeed”.

I’ve never really understood this quote.  Like, why does a friend need to be in need for you to count them in your tribe?  Maybe I interpret it wrong...

It wouldn’t the first time.

I’ve always tried, and I’m sure more times than I’ve realized, failed to be there for my family and friends. 

My tribe.

But today was a win.  Not because I did something, not because what I did worked, and not because I felt good about doing something for someone else.

But because I had the opportunity to try and help.  Sometimes just trying is a reward within itself just because a chance presents itself. 

A dear friend of mine, who is also my pet groomer, called me to say she was dropping some pet bandannas off for me. (Bandannas are a great way to help “oilers” safely use oils on their pets.)
 I was supposed to pick them up the next day, however, she informed me she wouldn’t be working due to her doing something awful to her back. So, of course, I want and need to help, or at least try.


(It’s important to let you know that she has 8 month old twins, a 4 year old, runs a business and has a mini farm.  This girl can not and does not rest.)

Lucky for me, I keep natural salve/lotion made up in jars that just need a little oil love.  So I added some cypress and wintergreen essential oils by Young Living and stirred it up good.  Both of which have properties that aid in nerve and muscle pain.  They also work as a natural property aid in the reduction of inflammation.  I also made sure she knew they were “hot” oils, so be careful with application if she has sensitive skin. 


Yes I use old makeup jars or whatever glass jars I get. Recycling at its best! 

I use this combination on the weekly for my own health and wellness.  Trial and error led me to them.  Also, research helped. Look at the ingredients in your basic OTC muscle and pain cream aids.  What’s in them?  There’s a reason these work for me and hopefully her. 

I’m waiting for results, but I’m positive they will at least help take the edge off.  Nothing is guaranteed but help is always welcome. 

And that’s what I try to do.  

Help your tribe in whatever manner you can.  It doesn’t matter if it does the trick. It matters that they know they are never alone.

Besides, it’ll make your heart that much stronger and isn’t that what we all want?   A strong heart and foundation of health. 

I’ll be back soon!

Courtney







Comments

Popular posts from this blog

National Coffee Day!!

Something you should know about me, I LOVE my coffee. It gets me going every morning and gives me a pick-me-up when I really need a push to get through the day and I seriously don't function well without it.  So much so, it's kind of become a running joke with my family and friends. In fact,  my best friend, Miss Courtney , would greet me at the door in silence with a cup of coffee if I'd been up late the night before. She gets me. I'm drinking some now as I type this. When I started Intermittent Fasting, I was relieved to find that I didn't have to give up my coffee. I just had to switch to unsweetened and black, which wasn't too big of a deal, because I had completed a sugar detox a couple years before discovering IF. Through the detox, I became somewhat taste-sensitive to sugar where, depending on the food item, a little was almost too much for me anymore. As a result, my coffee was mainly just a little bit of cream anyway. It makes

Cough Tea

It’s that time of year.  The time that, to me, is worse than spring. The time that brings the fall cough!  You know the one. The one that never really goes away and you’ve had so long you’re not sure when it first appeared. It’s the same one that you don’t want to go to the doctor for because you’re positive it’s just something that has blown about with the change of seasons.  I like to call it the “allergy faker.”  Like Carly with her constant sinus fight, I have the constant cough fight. And although I always win, the shorter I have to deal with it the better.   I also have to think about the fact that I have a child and he and his friends are in and out constantly, and I’d really prefer they not share anything with me. Lord knows no parent wants to start that viscous circle of sick.  So, that’s where my favorite cough-away recipe comes in. It’s delicious, aids sleep and it’s for adults only!  Wellness Tea  and Whiskey, two new best friends.   Th

Social Media Lies

No, contrary to what you see on social media, my life isn't all fun times with the kiddo and date nights with the husband. I don't wear makeup and heels just to be around the house, although I am sure my husband wouldn't mind if I did.  I also don't plan every waking moment that my child is awake and not in school to be filled with outings to Chuck E. Cheese, ice skating or concerts.  Now, I know my child would be happy if I did, but that is just not realistic.                           I love sharing photos with friends and family and I want them to look nice.  I really am not sure why though.  I will totally and happily show up to your house in my most comfortable pair of sweatpants, ratty sweatshirt, no makeup and hair doing something, looking like Tom Hanks in the middle of Castaway, and I won't have a second thought about it.   And I am not alone in this dilemma of social media etiquette.  If that's what you want to call it.  I have scrolled thro