Something you should know about me, I LOVE my coffee. It gets me going every morning and gives me a pick-me-up when I really need a push to get through the day and I seriously don't function well without it. So much so, it's kind of become a running joke with my family and friends. In fact, my best friend, Miss Courtney , would greet me at the door in silence with a cup of coffee if I'd been up late the night before. She gets me. I'm drinking some now as I type this. When I started Intermittent Fasting, I was relieved to find that I didn't have to give up my coffee. I just had to switch to unsweetened and black, which wasn't too big of a deal, because I had completed a sugar detox a couple years before discovering IF. Through the detox, I became somewhat taste-sensitive to sugar where, depending on the food item, a little was almost too much for me anymore. As a result, my coffee was mainly just a little bit of cream anyway. It makes
Taking care of the busy woman, so she can take care of everything else.