It’s The Little Things

These are my gardening shoes.

Today they were also my running shoes.

You see,, I don’t run. I mean, it would take the US Marine Corps all coming at me at once to make me even think about jogging. It’s just not my thing.

But today for, goodness knows whatever reason, my mind told me to go for a walk, and then jog, and then run.

And since I had already put these shoes on for yard work, when the forces that be intervened, I knew I had to just go with the flow.

See, if I would have taken the time to change shoes, I would not have gone. I would have walked out of the backyard, through the house, up the stairs, through my bedroom and into the closet, and by that time talked my self out of doing something different.

It’s funny what a pair of ratty old shoes can tell you.

As people, we tend to think that the only way to live is by plan. Maybe if we started to live by the shoes we wear, we’d realize how simple life could be.

I’ll be back soon!

-Courtney

Comments

National Coffee Day!!

Something you should know about me, I LOVE my coffee. It gets me going every morning and gives me a pick-me-up when I really need a push to get through the day and I seriously don't function well without it. So much so, it's kind of become a running joke with my family and friends. In fact, my best friend, Miss Courtney , would greet me at the door in silence with a cup of coffee if I'd been up late the night before. She gets me. I'm drinking some now as I type this. When I started Intermittent Fasting, I was relieved to find that I didn't have to give up my coffee. I just had to switch to unsweetened and black, which wasn't too big of a deal, because I had completed a sugar detox a couple years before discovering IF. Through the detox, I became somewhat taste-sensitive to sugar where, depending on the food item, a little was almost too much for me anymore. As a result, my coffee was mainly just a little bit of cream anyway. It makes

Cough Tea

It’s that time of year. The time that, to me, is worse than spring. The time that brings the fall cough! You know the one. The one that never really goes away and you’ve had so long you’re not sure when it first appeared. It’s the same one that you don’t want to go to the doctor for because you’re positive it’s just something that has blown about with the change of seasons. I like to call it the “allergy faker.” Like Carly with her constant sinus fight, I have the constant cough fight. And although I always win, the shorter I have to deal with it the better. I also have to think about the fact that I have a child and he and his friends are in and out constantly, and I’d really prefer they not share anything with me. Lord knows no parent wants to start that viscous circle of sick. So, that’s where my favorite cough-away recipe comes in. It’s delicious, aids sleep and it’s for adults only! Wellness Tea and Whiskey, two new best friends. Th

Covid-19: A Message From A Front Line Health Care Worker

Hello friends, I hope this message finds you well. Through out the recent weeks, and the onslaught of the Covid-19 pandemic, I have been struggling on what to say. I have been trying to keep a positive outlook, telling myself that we'll be okay. That everything will go back to normal eventually, but as we've seen, so much changes from day to day that it's hard to know what the future holds right now. It's scary. It can be overwhelming. We've never seen anything like this. Some of us are in major hotspots and some, thankfully, are in more sheltered pockets. The reality of the situation is that we are all affected. I am writing this from my home office, a place that I have spent much much more time in recently, especially in the wake of the governor of Colorado, Jared Polis' stay-at-home orders. Being that I am a member of the media, I have been deemed "essential." Like many of us, I have special documentation from Washington, D.C. that

Busy Women's Health

Search This Blog