Skip to main content

Orange for White....Teeth that is.



As a tea and coffee drinker the teeth stain struggle is real.  But even more so, as the parent of a preteen, who likes to find any reason not to brush their teeth, the struggle is even more real.

Whether we like it or not, as a society, people judge off a person’s smile.  So, keeping those chompers as healthy and as pearly white as possible is important.  Not to mention that our mouth is the key to most of our health.  But we can discuss the latter later.

I get it, we all get busy.  We can wake up late so a breathe mint seems like the easy way out.  Or we can be super tired and bed seems more logical than 3-5 minutes over a sink.  But what if I could help you make both those times better and keep your smile looking good at the same time?

Well, I can’t.  But Young Livings Orange Vitality Essential Oil can offer some great help.

The orange as a citrus fruit has both circulatory and mental awareness properties to help get you through the day.  Thus, the smell, taste and ingestion can help get the body flowing and wake up the mind, and at the same time, help calm the body down and ease the mind.  All depending on the state you’re in.  Meaning morning or evening.

Brushing your teeth already sounds like a better option than skipping. Right?

Then consider what orange oil is already used in.

Thought about it?  Because, you see, it’s everywhere.  Laundry detergent, cleaning supplies, body scrubs, etc., there’s a reason.  It cleans amazing and smells great.  Now, don’t just go buy anything with orange oil in it, I don’t recommend that at all.

I’m getting off track, back to teeth.

Brushing our teeth and being happy about our smile and health should be a priority.  And I also think it should taste good.

So here’s my long story turned into a hack.

Take half a tube of tooth paste, I use Young Living’s, empty into a small glass container with lid and add 3-5 drops of the YL vitality Orange EO.  Mix and brush.  Store out of the light.

My son does think the added drops make the toothpaste too runny, so I also add a tsp of baking soda to his. And I know y’all have already heard the benefits of baking sodas for teeth. Shoot, it’s in dern near in all toothpaste already.

I use every day for 5 days and then twice a week for a month, then rinse and repeat.  (You know i had to throw a pun in there somewhere).

Morning’s are happier, bedtime is more peaceful and my teeth are prettier.  Oh, and since this is a back to school hack series, my son actually likes to brush his teeth now and is more pleasant in the mornings and at bedtime.

Win, score, goal and slam dunk!

*I am not a dentist or doctor. My posts are about my everyday life and results

*If you’re worried about Orange being a citrus oil and enamel erosion please visit here.

I’ll be back soon!

Courtney


Comments

Popular posts from this blog

National Coffee Day!!

Something you should know about me, I LOVE my coffee. It gets me going every morning and gives me a pick-me-up when I really need a push to get through the day and I seriously don't function well without it.  So much so, it's kind of become a running joke with my family and friends. In fact,  my best friend, Miss Courtney , would greet me at the door in silence with a cup of coffee if I'd been up late the night before. She gets me. I'm drinking some now as I type this. When I started Intermittent Fasting, I was relieved to find that I didn't have to give up my coffee. I just had to switch to unsweetened and black, which wasn't too big of a deal, because I had completed a sugar detox a couple years before discovering IF. Through the detox, I became somewhat taste-sensitive to sugar where, depending on the food item, a little was almost too much for me anymore. As a result, my coffee was mainly just a little bit of cream anyway. It makes ...

Covid-19: A Message From A Front Line Health Care Worker

Hello friends, I hope this message finds you well.  Through out the recent weeks, and the onslaught of the Covid-19 pandemic, I have been struggling on what to say.  I have been trying to keep a positive outlook, telling myself that we'll be okay. That everything will go back to normal eventually, but as we've seen, so much changes from day to day that it's hard to know what the future holds right now. It's scary. It can be overwhelming. We've never seen anything like this. Some of us are in major hotspots and some, thankfully, are in more sheltered pockets. The reality of the situation is that we are all affected. I am writing this from my home office, a place that I have spent much much more time in recently, especially in the wake of the governor of Colorado, Jared Polis' stay-at-home orders. Being that I am a member of the media, I have been deemed "essential." Like many of us, I have special documentation from Washington, D.C. that...

Getting Mono Meant No Caffeine Ever!

Caffeine, one word, so many meanings. Coffee, soda, tea, energy drinks, one shots, chocolate...caffeine is everywhere.  While this is a great blessing for most people, for a few of us out there it's terrible.  Especially when it's suddenly just taken away.   Welcome to my world when I was just past 18 and getting ready for freshman year of college. A little back story.  We moved from Indiana to Kansas the summer before my senior year was to start.  So, as if the life of a teenager isn't already "hard" enough, add in all new everything before what is supposed to be the best year of school ever.  You guessed it, I hated everything and everyone at this point.  Not even a month in and my appendix ruptures. I spent over a week, up to the Fourth of July, in the hospital.  Summer really was awful by that point.   First day of school, sent to principal’s office for wearing a spaghetti strap tank top and had to wear a very large ug...